Run by a qualified healthcare professional, these fully funded workshops aim to offer you a taster in all aspects of wellbeing.
Workshop Overview:
- Provides a taster in all aspects of wellbeing (physical, mental, emotional, and spiritual).
- Ideal for those struggling in any aspect of life and seeking guidance or support.
- Creative, group-based exercises to raise self-awareness and explore practical changes for personal improvement.
- Supportive, confidential, and inclusive environment with a small group of up to four participants.
- Onward opportunities for longer in-depth workshops
All materials will be provided.
These workshops are not assessed, the only outcomes being your own personal learning, your ‘take-aways.’
If you would like to know more, or have any questions about the course, you can email our qualified healthcare professional, Cathy directly on – Catherine.Rowland@wrecltd.co.uk. This chat is an opportunity to determine whether this is the right thing for you, to ask any questions you might have.